“There are two different types of people in the world, those who want to know, and those who want to believe.”
Knowing takes more courage than believing. Most of us will
defend our beliefs even when truth stands in opposition. It is an inherent part
of being human. We are attached to our own beliefs; we own them and we defend
them. However, in this changing world of impermanence, to remain open is to be
able to examine oneself with a self-awareness that makes room for
possibilities. Remaining open allows us to develop and evolve.
Resistance is normal. All of us resist change, particularly
when it comes to what we choose to believe.
I've worked with many clients over the years who were blown away when a
belief they held was in opposition to a new view which was demanding consideration.
They struggle to make sense of it usually by defending their belief and slowly
seeing how another view fits in with the already established belief. This is the beginning of openness for many of
us. Other clients resist with such
fortitude they just continue swimming in their denial. While the former can be scary the latter is
crippling to growth. Making room for the
new perspective, the new idea, brings about a shift in awareness. This has been
going on since we were born. Working with individuals, couples and families, I
see shifts in beliefs happen all the time. Here are just of few examples a
beliefs held by individuals at the beginning of therapy or coaching:
My parents hate me.
I only ever attract losers as dates.
I'll never be good at sports.
I'm a great husband because I'm the provider.
My website is phenomenal even though I don't get any
traffic.
There is no way my kid is gay.
I could never start my own business.
The Universe/God is against me.
These beliefs have a starting place in which to begin a
shift and with some commitment to being open, things will change. For instance a person who has never excelled
at sports may never had any training. A husband may be an excellent provider
and may ignore the emotional needs of his wife and kids. Others may believe
that fate rules their destiny and that they don't play any part in their
success or failure because taking ownership was never a value instilled in them
growing up.
So, if you've been holding a certain point of view for many
years, it's unlikely you're just going to turn around and say "I was wrong
all along.” Of course you’re going to
have some resistance. Beginning to work
through your resistance is a commitment to “knowing.” Sure, you might say you are open to new
input, but when it enters your life, are you quick to reject it? The ego is a tricky bastard and will shape
shift in order to seemingly align with your belief system. That's often where an outside view from a
coach or a therapist is helpful.
Want some clues to see if you're resisting being open? When
faced with a different perspective are you falling into one of the following
archetypal roles:
Judge - Righteous, digging in and insisting you're the
authority on the subject
Victim - Looking to be rescued insisting you have no power
Rebel - Attacking the other view with vehement anger
Prince/Princess - Self-importance, other views are secondary
or not even worth consideration
These are manifestations of the ego. Own them but don't over
identify with them. Recognize that your
resistance may be keeping you from a deeper truth in your life, keeping you
from developing more quickly - on both a personal and interpersonal level. Then
move through them.
Here's to your continued evolution,
John
John F Herberger, M.Ed
In Awakening.comJohn F Herberger, M.Ed
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